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SAF101: Ladder Safety

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1. Before every use, what is the first line of defense for ladder safety?
Asking a co-worker if the ladder is safe Performing a pre-use ladder inspection Checking the weather forecast Reading the manufacturer's instructions
2. When inspecting a ladder's structural integrity, what should you look for?
The ladder's color Cracks, bends, or broken rungs/side rails The ladder's brand How old the ladder is
3. What material must a ladder be made of when working near any potential power lines or electrical sources?
Aluminum Wood Steel Fiberglass
4. What is the "4-to-1 Rule" for ladder setup?
For every 4 feet of ladder height, the base should be 1 foot away from the wall or pole. You should inspect the ladder 4 times before using it once. The ladder must extend 4 feet above the landing point. Only 1 person is allowed on a ladder that is 4 feet or taller.
5. If you are accessing a roof or platform, how far must the ladder extend above the landing point?
1 foot 2 feet At least 3 feet It doesn't need to extend above the landing point.
6. What does "three points of contact" mean when climbing or descending a ladder?
Your hands and feet must touch the ladder three times. Maintaining two hands and one foot, OR two feet and one hand on the ladder. The ladder must be secured at three points. Having three colleagues spotting you.
7. When climbing up or down a ladder, you should always:
Face away from the ladder. Carry tools in one hand. Face the ladder and keep your body centered between the side rails. Lean to one side to get a better view.
8. What is a major cause of ladder tip-overs that you should avoid?
Climbing too slowly Overreaching (keeping your belt buckle outside the ladder rails) Using a ladder that is too tall Not wearing a hard hat
9. True or False: It is safe to move or reposition a ladder while someone is on it.
True False
10. What is a key takeaway regarding ladder safety procedures?
They are optional if you are an experienced climber. They only apply when working at extreme heights. Following them is crucial for your safety and the safety of everyone around you. They are less important than finishing the job quickly.